Happy Winter Solstice! I love taking time to do some reflection around the Solstice—I think it’s such a powerful ritual so we can get clear about what has worked and what hasn’t, what we are grateful for, and what we want to carry with us and cultivate in the next year.
Read MoreThis week, I’m answering some questions about the role of attachment styles in our relationships. I love having some time and space to answer your questions because they are always so insightful! I hope you find this helpful.
Read MoreToday I want to talk a bit about boundaries in relationships—specifically, being part of a relationship where boundaries are challenging for all involved.
A lovely person on Instagram requested that we explore how to navigate a partnership where both families of origin experienced enmeshment.
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