Individual therapy

Individual therapy may be for you if:

  • You are interested in exploring your early attachment to your caregivers and want to learn more about how those experiences impact what you bring to relationships

  • You are noticing challenges in maintaining calm with your children and feel easily triggered or frustrated regularly

  • You are experiencing major life transitions, including:

    • changes in your job

    • the beginning or ending of a relationship, doubts about your relationship, challenges connecting with others in deep and meaningful ways

    • shifts in your gender identity and/or sexuality

    • growing your family

    • transitioning to parenthood and wondering if you might have postpartum depression, anxiety, or OCD

    • a difficult and/or traumatic birth

    • a diagnosis of a chronic or acute illness

**I ALSO OFFER ONLINE THERAPY SESSIONS FOR RESIDENTS OF NORTH CAROLINA UTILIZING A HIPPA-COMPLIANT, CONFIDENTIAL TELETHERAPY PLATFORM.

 
 

Rates

Individual therapy: $120 per 50 minute session

Insurances accepted:

  • Blue Cross Blue Shield

  • Healthgram

I am happy to submit claim forms for these insurances policies. If you are out of network, I will provide you with a superbill you can submit on your own for reimbursement from your insurance provider.