Individual therapy

Please note: My practice is currently full and I am not accepting new clients at this time. There are other ways to work with me! Please see my workshops page or join my First to Know List for updates about new offerings and client openings.

 Individual therapy may be for you if:

  • You are interested in exploring your early attachment to your caregivers and want to learn more about how those experiences impact what you bring to relationships

  • You are noticing challenges in maintaining calm with your children and feel easily triggered or frustrated regularly

  • You are experiencing major life transitions, including:

    • changes in your job

    • the beginning or ending of a relationship, doubts about your relationship, challenges connecting with others in deep and meaningful ways

    • shifts in your gender identity and/or sexuality

    • growing your family

    • transitioning to parenthood and wondering if you might have postpartum depression, anxiety, or OCD

    • a difficult and/or traumatic birth

    • a diagnosis of a chronic or acute illness

**I ALSO OFFER ONLINE THERAPY SESSIONS FOR RESIDENTS OF NORTH CAROLINA UTILIZING A HIPPA-COMPLIANT, CONFIDENTIAL TELETHERAPY PLATFORM.

 
 

Rates

Individual therapy: $120 per 50 minute session

Insurances accepted:

  • Blue Cross Blue Shield

  • Healthgram

I am happy to submit claim forms for these insurances policies. If you are out of network, I will provide you with a superbill you can submit on your own for reimbursement from your insurance provider.