3 Skills to Cultivate for Healthier Relationships This Year: Becoming Relational with Elizabeth Gillette, LCSW S1E3
Hi there!
Let’s talk about concrete, practical skills that can support you in having healthier, more fulfilling, and reciprocal relationships this year.
In a world that seems to be consistently generating new injustices, fears, and concerns about the safety of people we love, I want us to feel a sense of agency in how we show up in our relationships. My hope for this episode is that you will take the time to reflect on how you are navigating your relationships and explore ways in which you can become more connected to yourself, your family, and your community. Through real-life examples (I’m already laughing at myself for sharing these!), I want to support you in cultivating some skills that can really move the needle in the right direction in your relationships while honoring your personal boundaries and capacities.
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