What I Wish I Knew About Relationships In the Past–And What I’m Working on Now: Becoming Relational with Elizabeth Gillette, LCSW S1E2

Relationships, attachment styles, boundaries, and the hard-won lessons I've learned over the course of my relational life--that's what we're chatting about in Episode 2 of Becoming Relational with Elizabeth Gillette, LCSW.

I recently turned 40, and I've been reflecting deeply on how my relationships have shaped who I am. In this episode, I'm sharing the most important lessons I've learned about relationships throughout my twenties and thirties using an attachment theory framework. I talk about trying to be what others wanted me to be, learning to recognize my patterns, how becoming a parent brought up all my attachment work in new ways, and how some friendships aren't meant to be carried forward.

I'm also honest about what I'm still learning, because we are ALL still learning. I hope you find this episode supportive, and I'm looking forward to hearing your questions! Please reach out to me to let me know what you'd like to hear on the show.

If you’re interested in understanding attachment theory and how it plays out in our relationships, or you just want to explore your own relationships from this perspective, this episode is for you.

Thank you for being here with me!

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