Posts tagged heal
Honoring Our Survival

Many of my clients, colleagues, and friends know I am a cancer survivor. Today is what I call my Cancerversary--diagnosis day. It's the day my life changed forever. It's also the day I decided to fight like hell for my life and my health. I won't ever forget it for lots of reasons.

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Emptying Our Suitcase Hearts: Letting Go of What Holds Us Back

If you are a human being who has had any experience on this earth with other human beings, you probably have some emotional baggage. If you have a family, you definitely do. Some of us have more than others, and some of us are more aware of how much we carry with us. Bottom line: we all carry experiences from our past, and they often show up in situations where they aren't really welcome or invited. During times of transition or change, this emotional baggage can become very apparent. So can the importance of figuring out how to let it go.

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