I'm so happy you're here! There are lots of ways to improve your relationships, feel more supported, and dig in to the important work of healing so you can experience more joy and connection. I love doing this work with you--let's get started!
This week's blog:
nonmonogamy & attachment
Relationship structures continue to evolve. As people become more conscious and aware of how they show up in relationships and the work good relationships require, I see folks becoming more creative in the ways they get their needs met and how they meet their partners needs. The concept of nonmonogamy is not new by any means, but the words “open relationship” and “polyamory” are making their way into mainstream conversations about love, attachment, and partnership more and more often.
28 day commitment to healthier relationships
The 28 Day Commitment to Healthier Relationships program begins on October 3rd! The goal of this program is to support you in developing more security in all of your relationships by sending you activities, strategies, and information every day for a month that you can apply to your life that same day. You will also be part of a facebook community that is supportive and encouraging, and will hold you accountable to your goals. You don't have to be in a romantic partnership to participate; you just need to have relationships with people in your life that you would like to improve, including the one with yourself.
healing anxious attachment online course
If you experience anxious attachment--always wanting more from your partner, feeling dissatisfied with your relationship connection, and feeling unsettled or worried when you are apart, I want you to know I totally get it. I understand how stressful it is to experience anxious attachment moments--and I want to support you in healing those old patterns so you can experience more ease, calm, and joy in your relationships with others. This is a self-guided course that will support you in creating healthier patterns so you can experience more security in your relationships with others.