Embrace to Expand

A collaboration supporting highly sensitive people

with elizabeth gillette, LCSW & Laura Torres, LPC


The Support Bundle for Highly Sensitive People

We know how challenging it can be to experience the world as a highly sensitive person. We want to offer you concrete, practical, useful tools to transform feelings of overstimulation and overwhelm into ease, groundedness, and peace.



We know that resources for highly sensitive people can be hard to come by so we've created a list and will add to it as we come across new ones.