introductory workshop for highly sensitive people

Join Laura Torres and Elizabeth Gillette for a workshop to explore basic concepts and research behind high sensitivity and new strategies for navigating the world as a highly sensitive person.

April 18th at 6:30pm | $35

Interested in this workshop but don't live near Asheville? An online version is in the works! You can be the first to know it's ready by adding your name here.


#nopeaf 6 week online deep dive

We are THRILLED to offer our online 6 week deep dive into boundaries work. It’s going to be juicy, rich, and transformational. The 6-week intensive will include:
--live online video twice a week during the lunch hour (EST)
--a closed facebook group where you can process and practice with other group members
--weekly email prompts for journaling and inspired action
--and even. . . wait for it. . . a NopeAF Boundary Badassery CARE PACKAGE

$400 total investment ($66 per week for all of the above, which includes a bomb-ass care package sent straight to your house so you can have some amazing self-care as you grow and change and show up better for your life!)

begins April 18, 2018